In the two Finnish saunas, the high temperatures and essential aromas that flow from the wood of the structure promote circulation and relaxation of mind and body, while in the infrared sauna, where the temperaturs never exceed 50 degrees, the beneficial effects for the body are achieved thanks to the increase in body temperature induced by the rays themselves.
The therapeutic effects derived from the heating with infrared rays, recognized thorough medical research, are mainly due to the increase of the internal temperature in the irradiated tissue, resulting in the relaxation of contracted muscles by the heat generated.The two saunas are not substitutes for each other, in fact they are of different philosophies and origins, not alternatives but definitely complementary, and something to be experienced together.
Together with the sauna area, the Turkish bath, the tea room and the renovated relaxation area make up the Wellness center of this 4-star hotel in the Dolomites.
The separate fitness area has Technogym equipment. A Run Personal, the perfect treadmill for those who want to have a professional training experience, a Synchro Forma is the perfect cross trainer to enjoy a total body workout, reducing joint and muscle stress. There is also a massages and body wellness area, managed by an expert massage therapist, well able to take care of and pamper the guests of the Dolomites Hotel Valacia, enriching their stay during their holidays in Val di Fassa.
From the cervical massage to Pinda Swedana massage with hot herbal swabs, through sports massages for those who want to loosen up the muscles after a tiring day, the services offered will satisfy every client, offering them moments of tranquility in the Hotel Spa in Pozza di Fassa. Wellness and relaxation, in addition to the wonderful views of the Dolomites and the refined elegance of the whole structure are what make the Dolomites Hotel Valacia unique.